Spray Foam Insulation in St. Paul, MN

Find top-rated spray foam contractors and save up to 40% on energy bills

💰 Estimated Energy Savings in St. Paul

40%
Average Energy Savings
Typical range: 35% - 45%
$2,160
Estimated Annual Savings
Based on $450/month average energy cost
3 years
Average Payback Period
Return on investment timeline

Note: Actual savings vary based on home size, current insulation, energy rates, and climate conditions. These estimates are based on Department of Energy data for Subarctic.

Verified Contractors in St. Paul

Bright Guard Insulation

Direct: 6513714071

5
2 Google reviews

Recent Reviews:

Thomas A. Lewis★★★★★2 weeks ago

We are absolutely thrilled with the recent installation of attic insulation and a solar attic fan by Bright Guard Insulation in St Paul! The crew was professional, efficient, and clearly explained the entire process. The solar fan is a fantastic addition.

Nathan Clark★★★★★3 weeks ago

Bright Guard Insulation installed soundproofing insulation between our first and second floors in our St Paul home. It has made a massive difference in the noise levels. I can finally watch TV in the living room while the washing machine is running.

Advantage Foam Insulators Inc.

Direct: 6514581755

5
9 Google reviews

Recent Reviews:

Andy Walz★★★★★2 years ago

Used Advantage Foam for our basement remodel. Very impressed with their attention to detail and happy with the end result. They caulked double studs and can foamed for fire draft without being asked. Everything was clean when they left and noticeably warmer right away. Price was very competitive. Highly recommend.

Chris Monson★★★★★a year ago

Peter and his team did a great job. Peter stoped by my place 2 different times to answer questions before the job. His crew showed up on time and worked through lunch to get things done. 100% would recommend, so far my garage heater has yet to kick on to keep the temp above 50 degrees.

Lance Abrahamson★★★★★8 months ago

We’ve called upon Advantage Foam Insulators several times and they always deliver great results, great service and fair pricing. They are our go-to for all our spray foam needs.

Twin Cities Insulation

Direct: 6124532644

5
10 Google reviews

Recent Reviews:

Esther Mpntejo★★★★★4 months ago

Mike was super friendly and put up with all our questions. The guys that came out for removal and new insulation were awesome-highly recommend

Cristian Mercado★★★★★a year ago

I recently had the attic and garage insulation done in my Minneapolis home. Opted for the blown-in insulation for the attic and spray foam for the garage. The results? Outstanding. The temperature regulation has significantly improved. Kudos to the team for their work. Josh was on time and easy to work with. Would call them again.

clement christopher★★★★★a year ago

I manage properties in Shoreview, Little Canada, St Anthony, and Mounds View, and keeping them well-insulated is a top priority. Twin Cities Insulation has been my go-to for everything from spray foam to blown-in insulation. Their flexibility and quality of work across multiple locations have been a lifesaver. Always impressed with Mike, Rusty, and their install crews!

Trinity Solutions

Direct: 6514091665

5
5 Google reviews

Recent Reviews:

Akjjkj★★★★★a year ago

This company did excellent work for me. I was very happy to have been referred to them.

Andre Curry★★★★★3 months ago

Great customer service, great attitude & overall good people to know

De Ante' Lopez-Crisp★★★★★4 months ago

Great experience with the workers they helped me well

Smart Energy Insulation

Direct: 6514123224

5
2 Google reviews

Recent Reviews:

Andersonashleynzrqp★★★★★2 weeks ago

Smart Energy Insulation has installed attic stairs & attic insulation in my home as well as closed cell spray foam insulation in my metal garage in St Paul. They have done a great job each time with attention to making sure my home & property were protected.

Toney Streich★★★★★3 weeks ago

Smart Energy Insulation was very respectful of my St Paul home. I work from home, and they tried to be as quiet as possible and let me know when they would be using the loud equipment. They finished the attic insulation in one day.

Frequently Asked Questions — Spray Foam Insulation in St. Paul

Is spray foam insulation worth the cost?
For most homeowners, yes. Spray foam creates an air-tight seal that traditional insulation cannot match, reducing energy bills by 15–35% annually. It also adds structural rigidity, acts as a moisture and vapor barrier, reduces outside noise, and can increase home resale value. The higher upfront cost compared to fiberglass is typically recovered within 3–7 years. One important note: because spray foam creates a very tight building envelope, proper mechanical ventilation is important to maintain healthy indoor air quality and prevent interior moisture buildup. This is typically handled by an Energy Recovery Ventilator (ERV) — a system that brings fresh outside air in while pushing stale air out, recovering the energy from the outgoing air so you don't waste what you paid to heat or cool — or a Heat Recovery Ventilator (HRV), which works similarly but is optimized for cold climates. A qualified contractor will assess whether your home needs ventilation upgrades as part of the installation.
How much does spray foam insulation cost?
Spray foam insulation typically costs $1.00–$3.00 per square foot installed, depending on the type and your location. Open-cell foam runs $0.44–$0.65 per board foot, while closed-cell foam costs $1.00–$2.00 per board foot. A typical 2,000 sq ft home attic costs $2,000–$6,000. Most homeowners recoup this investment within 3–7 years through energy savings of 15–35% annually.
What is the difference between open-cell and closed-cell spray foam?
Open-cell spray foam is softer, less dense, and less expensive. It expands significantly and is ideal for interior walls, attics, and soundproofing. Closed-cell spray foam is denser, stronger, and provides a moisture barrier — making it better for exterior applications, crawl spaces, and areas prone to flooding or humidity. Closed-cell also has a higher R-value per inch (R-6 to R-7 vs R-3.5 to R-4 for open-cell). One key difference: open-cell foam allows some vapor movement, while closed-cell acts as a vapor barrier — an important consideration for your home's ventilation needs.
How long does spray foam insulation last?
Spray foam insulation is one of the most durable insulation options available, with a lifespan of 80+ years when properly installed. Unlike fiberglass batting which can sag and settle over time, spray foam maintains its shape and insulating properties indefinitely. It will typically outlast the building it is installed in.
How do I find a qualified spray foam insulation contractor?
Look for contractors who are licensed, insured, and have verifiable reviews. Spray foam requires specialized equipment and training — improper installation can cause off-gassing, adhesion failure, or fire hazards. Ask for references, verify their insurance, and get at least 2–3 quotes. A qualified contractor will also assess your home's ventilation needs — a tightly sealed spray foam installation requires adequate mechanical ventilation to prevent moisture and indoor air quality issues. FoamMatch pre-screens all listed contractors for licensing and insurance so you can compare verified professionals in your area.
How long does spray foam installation take?
Most residential spray foam jobs take 1–2 days depending on the size of the area. A standard attic takes 4–8 hours. After spraying, the foam cures within 24 hours, though most contractors recommend waiting 24–72 hours before occupying the space due to off-gassing during the curing process.
Does spray foam insulation need to be replaced?
No — spray foam insulation does not need to be replaced under normal circumstances. Unlike fiberglass insulation which degrades over time, spray foam maintains its R-value and air sealing properties for the life of the building. The only reasons to remove or replace spray foam are water damage, renovation work, or improper original installation.